Let's get started, Welcome! 2.00/10 2022-07-03 180 minutes.HDIntermittent fasting provides many benefits to the body: it fights inflammation in the body; purifies and recycles damaged cells; produces mitochondrial energy; controls insulin and sugar levels (type II diabetes); improves concentration and alertness; increases energy; stimulates growth hormone, prevents Alzheimer's, among many others.An: 2022Studio: Canal OncePays: Mexico